Possible Risks of Green Tea Iron Deficiency While green tea, in its natural condition, is much much more valuable to one's health than greatly sweetened beverages, someone could facial area unfavorable Uncomfortable side effects whenever they consume far too much. As an example, drinking much too much tea could cause an iron deficiency because tea

A cup of green tea has all around 28 milligrams (mg) of caffeine, which places it a little guiding black tea’s 47 mg, in accordance with the Mayo Clinic. Having said that, there might be a great deal of variation in caffeine content material determined by how tea is processed and brewed.Also, insulin resistance and elevated levels of sugar in th